Women Living Well - 5 Week Challenge

Join Courtney, me & several other's for this 5 weeks of discipline themselves on a or several specific goals!

I’ve learned that much of my ability to bless my husband, children and manage my home - stems from how disciplined I am.  ~ Courtney ~

So for the next 5 weeks I’m going to be working on 5 Disciplines following 5 Challenges. 

The 5 areas of Discipline are:

Mind, Body, Spirit, Work & Time   

1.I beseech you therefore, brethren, by the mercies of God, that ye present your bodies a living sacrifice, holy, acceptable unto God, which is your reasonable service. 2.And be not conformed to this world: but be ye transformed by the renewing of your mind, that ye may prove what is that good, and acceptable, and perfect, will of God.~Romans 12:1-2. (KJV)

Week 1 Day 1: My Goals for week one are to drink 4 glasses of water each day. Exercise three days this week.
Ok, so it was afternoon when I joined and set my goals. So I managed to swallow down 2 glasses of water. I slept from 6 pm to 9 pm.  Then went to get my son from work, and since I didn't have dinner of course I was hungry, soooooooooooo  we went and purchased some Dicarlo's pizza. I ate 3 pieces so I am hoping that I am feeling better tomorrow so I can exercise.





Week1 Day 2:
I am so tired of being overweight. I really am not happy that I let myself get 100 pounds heavier than I should be. I really excited because today my Biggest Loser Book and Cookbook came in the mail.  I am going to change my eating habits if it kills me. I don't think that will happen but this is not going to be an easy challenge. I really want a nice Easter dress next year, I don't want to have to shop in the plus section. So, I am resolving to change, I know I will try to fight myself most of the way but I have too. I just have to force myself to do this. Today I have rinsed out a 2 liter bottle and filled it with 4, 10 ounce glasses of water and added a quarter of a lemon slice to it. I will drink it before I go to bed. I did not eat breakfast, and I am very please with myself as I have steered clear of the Easter candy that is calling, no screaming, my name every time I  walk past it. I had a small piece of kielbasi and 2 tablespoons of sauerkraut for lunch.  I am going to eat a small salad and a piece of Chicken from the kernels chicken store for dinner. And a cup of grapes for a snack before 9pm. I didn't get to exercise today as my 15 year old came home from school ill at like 9:30 this morning. ( I'm not comfortable doing my exercise video in front of anyone yet.) Until tomorrow...........